Workouts

10 min Lower Body Stretch
Matty Maggiacomo
Wednesday 4/5/23 @ 1:22 AM
Difficulty: 3.58 / 10
 
5 min Cool Down Ride
Hannah Frankson
Sunday 4/2/23 @ 5:10 PM
Difficulty: 3.51 / 10
17kj
77rpm
30%
13mph
20 min Recovery Ride
Christine D'Ercole
Sunday 4/2/23 @ 4:50 PM
Difficulty: 4.21 / 10
116kj
83rpm
37%
16mph
15 min Country Ride
Leanne Hainsby
Sunday 4/2/23 @ 4:34 PM
Difficulty: 6.78 / 10
103kj
80rpm
40%
17mph
15 min Climb Ride
Bradley Rose
Sunday 4/2/23 @ 4:19 PM
Difficulty: 7.21 / 10
109kj
73rpm
45%
17mph
30 min Teacher Appreciation Ride
Alex Toussaint
Sunday 4/2/23 @ 3:41 PM
Difficulty: 7.64 / 10
210kj
80rpm
41%
17mph
5 min Cool Down Ride
Camila Ramón
Sunday 4/2/23 @ 3:23 PM
Difficulty: 4.02 / 10
29kj
72rpm
40%
16mph
20 min AFO Ride: Disclosure
Ben Alldis
Sunday 4/2/23 @ 3:1 PM
Difficulty: 7.6 / 10
150kj
74rpm
45%
18mph
20 min AFO Ride: Black Coffee
Tunde Oyeneyin
Sunday 4/2/23 @ 2:40 PM
Difficulty: 8.21 / 10
148kj
64rpm
50%
17mph
30 min EDM Trap Ride
Jess King
Wednesday 3/29/23 @ 1:15 AM
Difficulty: 7.93 / 10
243kj
70rpm
48%
18mph