Workouts
10 min Lower Body Stretch
Matty Maggiacomo
Wednesday 4/5/23 @ 1:22 AM
Difficulty: 3.58 / 10
17kj
77rpm
30%
13mph
116kj
83rpm
37%
16mph
103kj
80rpm
40%
17mph
109kj
73rpm
45%
17mph
30 min Teacher Appreciation Ride
Alex Toussaint
Sunday 4/2/23 @ 3:41 PM
Difficulty: 7.64 / 10
210kj
80rpm
41%
17mph
29kj
72rpm
40%
16mph
150kj
74rpm
45%
18mph
20 min AFO Ride: Black Coffee
Tunde Oyeneyin
Sunday 4/2/23 @ 2:40 PM
Difficulty: 8.21 / 10
148kj
64rpm
50%
17mph
243kj
70rpm
48%
18mph