Workouts

20 min 80s Ride
Denis Morton
Saturday 4/15/23 @ 4:3 PM
Difficulty: 7.47 / 10
139kj
73rpm
44%
17mph
20 min 80s Pop Ride
Denis Morton
Saturday 4/15/23 @ 3:43 PM
Difficulty: 7.49 / 10
143kj
73rpm
45%
17mph
20 min Disco Ride
Benny Adami
Saturday 4/15/23 @ 3:21 PM
Difficulty: 7.14 / 10
151kj
71rpm
47%
18mph
30 min 2000s Pop Ride
Emma Lovewell
Tuesday 4/11/23 @ 6:35 PM
Difficulty: 7.68 / 10
kj
rpm
%
0mph
30 min 2000s Full Body Strength
Callie Gullickson
Tuesday 4/11/23 @ 5:52 PM
Difficulty: 6.93 / 10
 
5 min Post-Ride Stretch
Bradley Rose
Saturday 4/8/23 @ 3:44 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Matt Wilpers
Saturday 4/8/23 @ 3:37 PM
Difficulty: 3.37 / 10
21kj
91rpm
30%
14mph
20 min 80s Ride
Ben Alldis
Saturday 4/8/23 @ 3:17 PM
Difficulty: 7.72 / 10
142kj
79rpm
41%
17mph
20 min 90s Ride
Matt Wilpers
Saturday 4/8/23 @ 2:56 PM
Difficulty: 7.45 / 10
149kj
83rpm
41%
18mph
5 min Warm Up Ride
Ben Alldis
Saturday 4/8/23 @ 2:50 PM
Difficulty: 4.34 / 10
33kj
85rpm
38%
17mph