blue_dragonfly5
KCMO #PZP
Total Rides: 274

Following

blue_dragonfly5
KCMO #PZP
Total Rides: 274

Following

Workouts

30 min Walk + Run
Becs Gentry
Tuesday 4/11/23 @ 9:57 PM
Difficulty: 6.35 / 10
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5 min Warm Up Row
Matt Wilpers
Friday 4/7/23 @ 9:8 PM
Difficulty: 3.96 / 10
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45 min Motown Yoga Flow
Ross Rayburn
Tuesday 3/14/23 @ 10:0 PM
Difficulty: 5.51 / 10
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45 min Progression Run
Matt Wilpers
Monday 3/13/23 @ 9:45 PM
Difficulty: 7.63 / 10
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45 min Morning Yoga Flow
Denis Morton
Saturday 3/11/23 @ 11:44 PM
Difficulty: 5.72 / 10
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45 min Pop Run
Matty Maggiacomo
Saturday 3/11/23 @ 4:29 PM
Difficulty: 7.24 / 10
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30 min 90s Run
Matty Maggiacomo
Thursday 3/9/23 @ 11:8 PM
Difficulty: 7.41 / 10
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30 min Live DJ Run
Adrian Williams
Tuesday 2/28/23 @ 10:32 PM
Difficulty: 6.91 / 10
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30 min Classic Rock Run
Matt Wilpers
Wednesday 2/22/23 @ 11:13 PM
Difficulty: 7.06 / 10
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45 min Walk + Run
Marcel Dinkins
Monday 2/6/23 @ 10:34 PM
Difficulty: 6.7 / 10
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