Workouts

10 min Core Strength
Rebecca Kennedy
Sunday 7/30/23 @ 1:29 AM
Difficulty: 5.38 / 10
 
5 min Body Scan Meditation
Aditi Shah
Saturday 7/29/23 @ 12:40 AM
Difficulty: 4.33 / 10
 
20 min Focus Flow: For Runners
Denis Morton
Thursday 7/27/23 @ 10:32 PM
Difficulty: 4.68 / 10
 
10 min Full Body Stretch
Hannah Corbin
Wednesday 7/26/23 @ 10:43 PM
Difficulty: 4.31 / 10
 
15 min Restorative
Nico Sarani
Tuesday 7/25/23 @ 11:46 PM
Difficulty: 3.16 / 10
 
5KM Tenerife Montaña Majúa Run
Monday 7/24/23 @ 3:45 PM
Difficulty: 0 / 10
 
5 KM Victoria Park
Saturday 7/22/23 @ 4:1 PM
Difficulty: 0 / 10
 
5K Kualoa Ranch Run
Saturday 7/22/23 @ 3:40 PM
Difficulty: 0 / 10
 
5 KM Puerto Rico Northern Coast Run
Thursday 7/20/23 @ 6:39 PM
Difficulty: 0 / 10
 
5K Kualoa Ranch Run
Wednesday 7/19/23 @ 2:59 PM
Difficulty: 0 / 10