blue_dragonfly5
KCMO #PZP
Total Rides: 274

Following

blue_dragonfly5
KCMO #PZP
Total Rides: 274

Following

Workouts

45 min Power Zone Ride
Matt Wilpers
Sunday 3/7/21 @ 4:25 PM
Difficulty: 8.11 / 10
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424kj
70rpm
51%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 3/6/21 @ 2:53 PM
Difficulty: 3.09 / 10
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45 min Power Zone Max Ride
Matt Wilpers
Saturday 3/6/21 @ 2:7 PM
Difficulty: 9.05 / 10
View Class
392kj
73rpm
46%
18mph
45 min Power Zone Ride
Denis Morton
Tuesday 3/2/21 @ 12:39 AM
Difficulty: 7.86 / 10
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284kj
0rpm
0%
0mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 2/28/21 @ 7:29 PM
Difficulty: 3.09 / 10
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60 min Power Zone Ride
Matt Wilpers
Sunday 2/28/21 @ 6:27 PM
Difficulty: 8.26 / 10
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545kj
75rpm
46%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 2/27/21 @ 7:18 PM
Difficulty: 3.09 / 10
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45 min Power Zone Ride
Matt Wilpers
Saturday 2/27/21 @ 6:31 PM
Difficulty: 8.54 / 10
View Class
270kj
0rpm
0%
0mph
45 min Power Zone Ride
Denis Morton
Tuesday 2/23/21 @ 1:50 AM
Difficulty: 7.99 / 10
View Class
294kj
0rpm
0%
0mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 2/21/21 @ 9:18 PM
Difficulty: 3.09 / 10
View Class