blue_dragonfly5
KCMO #PZP
Total Rides: 274
Following
blue_dragonfly5
KCMO #PZP
Total Rides: 274
Following
Workouts
30 min New Year's Day Recovery Ride
Sam Yo
Wednesday 3/17/21 @ 10:59 AM
Difficulty: 5.2 / 10
139kj
73rpm
36%
14mph
216kj
78rpm
49%
20mph
62kj
88rpm
35%
16mph
161kj
79rpm
37%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 3/15/21 @ 12:38 AM
Difficulty: 6.8 / 10
291kj
0rpm
0%
0mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 3/14/21 @ 7:8 PM
Difficulty: 6.69 / 10
301kj
0rpm
0%
0mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/13/21 @ 4:14 PM
Difficulty: 7.21 / 10
423kj
0rpm
0%
0mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 3/9/21 @ 11:49 AM
Difficulty: 6.17 / 10
229kj
79rpm
43%
18mph
90 min Power Zone Endurance Ride
Matt Wilpers
Monday 3/8/21 @ 11:59 PM
Difficulty: 7.95 / 10
613kj
0rpm
0%
0mph