blue_dragonfly5
KCMO #PZP
Total Rides: 274
Following
blue_dragonfly5
KCMO #PZP
Total Rides: 274
Following
Workouts
45 min Power Zone Endurance Ride
Denis Morton
Sunday 5/16/21 @ 5:5 PM
Difficulty: 6.61 / 10
328kj
84rpm
40%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/15/21 @ 1:52 PM
Difficulty: 7.36 / 10
422kj
0rpm
0%
0mph
75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 5/9/21 @ 5:3 PM
Difficulty: 7.56 / 10
590kj
80rpm
43%
18mph
306kj
0rpm
0%
0mph
296kj
0rpm
0%
0mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
Tuesday 5/4/21 @ 10:58 AM
Difficulty: 6.44 / 10
203kj
82rpm
39%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 5/3/21 @ 10:35 AM
Difficulty: 7.04 / 10
239kj
72rpm
38%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 5/2/21 @ 3:41 PM
Difficulty: 7.31 / 10
433kj
81rpm
41%
17mph