Workouts

60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 6/20/21 @ 8:57 PM
Difficulty: 6.98 / 10
452kj
75rpm
44%
18mph
10 min Bodyweight Strength
Olivia Amato
Saturday 6/19/21 @ 6:32 PM
Difficulty: 6.37 / 10
 
45 min Power Zone Endurance Ride
Olivia Amato
Saturday 6/19/21 @ 5:46 PM
Difficulty: 6.97 / 10
328kj
81rpm
41%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 6/17/21 @ 2:24 PM
Difficulty: 6.61 / 10
341kj
77rpm
43%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 6/13/21 @ 6:56 PM
Difficulty: 7.22 / 10
422kj
0rpm
0%
0mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 6/13/21 @ 1:9 AM
Difficulty: 7 / 10
305kj
0rpm
0%
0mph
5 min Post-Ride Stretch
Ben Alldis
Friday 6/11/21 @ 6:24 PM
Difficulty: 3.2 / 10
 
45 min Power Zone Endurance Ride
Ben Alldis
Friday 6/11/21 @ 5:37 PM
Difficulty: 6.9 / 10
321kj
82rpm
40%
17mph
10 min Core for Runners
Becs Gentry
Wednesday 6/9/21 @ 4:26 PM
Difficulty: 5.33 / 10
 
45 min Holiday Run
Becs Gentry
Wednesday 6/9/21 @ 3:39 PM
Difficulty: 7.36 / 10