blue_dragonfly5
KCMO #PZP
Total Rides: 274

Following

blue_dragonfly5
KCMO #PZP
Total Rides: 274

Following

Workouts

30 min Progression Run
Becs Gentry
Saturday 6/26/21 @ 3:32 PM
Difficulty: 7.13 / 10
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5 min Post-Ride Stretch
Denis Morton
Friday 6/25/21 @ 5:0 PM
Difficulty: 3.81 / 10
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45 min Power Zone Ride
Denis Morton
Friday 6/25/21 @ 4:14 PM
Difficulty: 7.53 / 10
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362kj
80rpm
43%
18mph
5 min Sleep Meditation
Anna Greenberg
Wednesday 6/23/21 @ 2:25 AM
Difficulty: 2.38 / 10
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5 min Savasana Meditation
Ross Rayburn
Wednesday 6/23/21 @ 2:19 AM
Difficulty: 2.27 / 10
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30 min Intervals Run
Becs Gentry
Tuesday 6/22/21 @ 5:43 PM
Difficulty: 6.81 / 10
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30 min Intervals Run
Becs Gentry
Monday 6/21/21 @ 4:52 PM
Difficulty: 6.81 / 10
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5 min Sleep Meditation
Aditi Shah
Monday 6/21/21 @ 2:47 AM
Difficulty: 2.38 / 10
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5 min Intro to Sleep Meditation
Ross Rayburn
Monday 6/21/21 @ 2:41 AM
Difficulty: 2.06 / 10
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5 min Post-Ride Stretch
Christine D'Ercole
Sunday 6/20/21 @ 9:58 PM
Difficulty: 3.61 / 10
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