blue_dragonfly5
KCMO #PZP
Total Rides: 274
Following
blue_dragonfly5
KCMO #PZP
Total Rides: 274
Following
Workouts
356kj
73rpm
46%
18mph
20 min Arms & Shoulders Strength
Andy Speer
Saturday 8/7/21 @ 3:28 PM
Difficulty: 6.65 / 10
10 min Arms & Shoulders Strength
Adrian Williams
Saturday 8/7/21 @ 3:1 PM
Difficulty: 6.05 / 10
20 min Glutes & Legs Strength
Callie Gullickson
Friday 8/6/21 @ 5:50 PM
Difficulty: 6.46 / 10
10 min Arms & Light Weights
Kendall Toole
Wednesday 8/4/21 @ 7:3 PM
Difficulty: 7.12 / 10
