blue_dragonfly5
KCMO #PZP
Total Rides: 274
Following
blue_dragonfly5
KCMO #PZP
Total Rides: 274
Following
Workouts
374kj
75rpm
45%
18mph
20 min Pop Full Body Strength
Robin Arzón
Tuesday 8/10/21 @ 5:35 PM
Difficulty: 7.32 / 10
20 min Glutes & Legs Strength
Selena Samuela
Monday 8/9/21 @ 10:27 PM
Difficulty: 7.23 / 10
10 min Glutes & Legs Strength
Chase Tucker
Monday 8/9/21 @ 10:13 PM
Difficulty: 6.49 / 10
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 8/8/21 @ 5:19 PM
Difficulty: 7.29 / 10
463kj
75rpm
45%
18mph