blue_dragonfly5
KCMO #PZP
Total Rides: 274

Following

blue_dragonfly5
KCMO #PZP
Total Rides: 274

Following

Workouts

45 min Power Zone Ride
Denis Morton
Tuesday 10/19/21 @ 11:33 PM
Difficulty: 7.76 / 10
View Class
0kj
24rpm
24%
3mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 10/18/21 @ 10:25 PM
Difficulty: 3.16 / 10
View Class
 
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
Monday 10/18/21 @ 9:54 PM
Difficulty: 6.25 / 10
View Class
216kj
78rpm
41%
17mph
75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/10/21 @ 6:48 PM
Difficulty: 7.51 / 10
View Class
519kj
0rpm
0%
0mph
60 min Power Zone Ride
Matt Wilpers
Monday 10/4/21 @ 12:10 AM
Difficulty: 7.69 / 10
View Class
403kj
0rpm
0%
0mph
5 min Post-Ride Stretch
Denis Morton
Monday 9/27/21 @ 11:8 AM
Difficulty: 3.81 / 10
View Class
 
45 min Power Zone Endurance Ride
Denis Morton
Monday 9/27/21 @ 10:22 AM
Difficulty: 7.11 / 10
View Class
351kj
79rpm
42%
18mph
45 min Hike
Rebecca Kennedy
Wednesday 9/22/21 @ 10:47 PM
Difficulty: 6.85 / 10
View Class
 
20 min Power Walk
Becs Gentry
Monday 9/20/21 @ 10:51 AM
Difficulty: 5.24 / 10
View Class
 
30 min Power Walk
Matty Maggiacomo
Tuesday 9/7/21 @ 10:0 PM
Difficulty: 5.64 / 10
View Class