blue_dragonfly5
KCMO #PZP
Total Rides: 274

Following

blue_dragonfly5
KCMO #PZP
Total Rides: 274

Following

Workouts

10 min Cool Down Walk
Jon Hosking
Monday 11/8/21 @ 11:32 PM
Difficulty: 3.42 / 10
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20 min Glutes & Legs Strength
Selena Samuela
Monday 11/8/21 @ 11:10 PM
Difficulty: 7.13 / 10
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10 min Glutes & Legs Strength
Jess Sims
Monday 11/8/21 @ 10:59 PM
Difficulty: 6.75 / 10
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10 min Core Strength
Adrian Williams
Monday 11/8/21 @ 10:47 PM
Difficulty: 7.04 / 10
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5 min Pride Celebration Meditation
Cody Rigsby
Sunday 11/7/21 @ 1:15 AM
Difficulty: 2.98 / 10
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20 min Chest & Back Strength
Chase Tucker
Tuesday 11/2/21 @ 10:38 PM
Difficulty: 6.47 / 10
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10 min Core Strength
Rebecca Kennedy
Tuesday 11/2/21 @ 10:27 PM
Difficulty: 6.15 / 10
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30 min Classical Run
Becs Gentry
Tuesday 11/2/21 @ 9:48 PM
Difficulty: 6.93 / 10
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5 min Cool Down Ride
Denis Morton
Wednesday 10/20/21 @ 12:24 AM
Difficulty: 3.3 / 10
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0kj
0rpm
19%
0mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 10/19/21 @ 11:37 PM
Difficulty: 6.77 / 10
View Class
313kj
78rpm
41%
17mph