blue_dragonfly5
KCMO #PZP
Total Rides: 274
Following
blue_dragonfly5
KCMO #PZP
Total Rides: 274
Following
Workouts
10 min Bodyweight Strength
Olivia Amato
Wednesday 11/17/21 @ 11:39 PM
Difficulty: 6.3 / 10
20 min Pop Full Body Strength
Robin Arzón
Wednesday 11/17/21 @ 11:17 PM
Difficulty: 7 / 10
10 min Glutes & Legs Strength
Daniel McKenna
Monday 11/15/21 @ 11:22 PM
Difficulty: 7.16 / 10
20 min Chest & Back Strength
Adrian Williams
Wednesday 11/10/21 @ 12:17 AM
Difficulty: 7.05 / 10
10 min Resistance Bands: Core
Hannah Corbin
Wednesday 11/10/21 @ 12:5 AM
Difficulty: 5.45 / 10