blue_dragonfly5
KCMO #PZP
Total Rides: 274

Following

blue_dragonfly5
KCMO #PZP
Total Rides: 274

Following

Workouts

30 min House Walk
Jon Hosking
Monday 3/7/22 @ 11:48 PM
Difficulty: 5.48 / 10
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20 min Boxing Basics
Kendall Toole
Wednesday 2/9/22 @ 11:41 PM
Difficulty: 5.52 / 10
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30 min 90s Walk
Joslyn Thompson Rule
Wednesday 2/9/22 @ 11:9 PM
Difficulty: 5.31 / 10
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10 min Full Body Stretch
Matty Maggiacomo
Monday 2/7/22 @ 11:12 PM
Difficulty: 3.44 / 10
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30 min Bodyweight Strength
Matty & Olivia
Monday 2/7/22 @ 10:41 PM
Difficulty: 4.18 / 10
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10 min Full Body Strength Warm Up
Olivia Amato
Monday 2/7/22 @ 10:30 PM
Difficulty: 4.04 / 10
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45 min Hike
Matty Maggiacomo
Sunday 2/6/22 @ 6:15 PM
Difficulty: 7.07 / 10
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5 KM Oregon Mount Hood Run
Thursday 2/3/22 @ 7:17 PM
Difficulty: 0 / 10
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30 min 5K Race Prep
Becs Gentry
Thursday 2/3/22 @ 7:11 PM
Difficulty: 7.02 / 10
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15 min Melbourne Park Run
Friday 1/14/22 @ 12:2 AM
Difficulty: 0 / 10
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