Workouts

Tuesday 12/12/23 @ 6:8 PM
Difficulty: NaN / 10
 
5 min Warm Up Run
Robin Arzón
Tuesday 12/12/23 @ 6:1 PM
Difficulty: 4.76 / 10
 
Monday 12/11/23 @ 8:57 PM
Difficulty: NaN / 10
 
Saturday 12/9/23 @ 4:59 PM
Difficulty: NaN / 10
 
5 min Warm Up Run
Kirsten Ferguson
Saturday 12/9/23 @ 4:52 PM
Difficulty: 4.28 / 10
 
Friday 12/8/23 @ 4:15 PM
Difficulty: NaN / 10
 
30 min HIIT & Hills Ride
Robin Arzón
Friday 12/8/23 @ 3:41 PM
Difficulty: 8.64 / 10
203kj
71rpm
43%
16mph
Wednesday 12/6/23 @ 3:27 PM
Difficulty: NaN / 10
 
30 min Intervals Run
Adrian Williams
Tuesday 12/5/23 @ 3:36 PM
Difficulty: 7.83 / 10
 
Monday 12/4/23 @ 7:41 PM
Difficulty: NaN / 10