blue1
Boston
Total Rides: 377

Following

blue1
Boston
Total Rides: 377

Following

Workouts

10 min Power Zone Post-Ride Stretch
Olivia Amato
Monday 12/2/24 @ 1:16 PM
Difficulty: 4.33 / 10
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10 min Core Strength
Olivia Amato
Monday 12/2/24 @ 1:5 PM
Difficulty: 7 / 10
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10 min Arms & Light Weights
Olivia Amato
Monday 12/2/24 @ 12:54 PM
Difficulty: 6.87 / 10
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10 min Core Strength
Olivia Amato
Sunday 12/1/24 @ 1:47 PM
Difficulty: 7.07 / 10
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30 min Country Pop Ride
Olivia Amato
Sunday 12/1/24 @ 12:47 PM
Difficulty: 8.14 / 10
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204kj
79rpm
41%
17mph
30 min Country Pop Ride
Olivia Amato
Friday 11/29/24 @ 8:55 PM
Difficulty: 8.14 / 10
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236kj
79rpm
43%
18mph
10 min Core Strength
Olivia Amato
Friday 11/29/24 @ 6:47 PM
Difficulty: 7.1 / 10
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45 min HIIT & Hills Ride
Denis Morton
Friday 11/29/24 @ 6:13 PM
Difficulty: 8.27 / 10
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448kj
78rpm
49%
20mph
15 min WHM: Pop Core Strength
Olivia Amato
Thursday 11/28/24 @ 2:18 PM
Difficulty: 7.17 / 10
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45 min 80s Ride
Denis Morton
Wednesday 11/27/24 @ 12:38 PM
Difficulty: 7.83 / 10
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442kj
34rpm
39%
9mph