blue1
Boston
Total Rides: 377

Following

blue1
Boston
Total Rides: 377

Following

Workouts

30 min Intervals Ride
Denis Morton
Sunday 5/5/24 @ 2:0 PM
Difficulty: 8.09 / 10
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287kj
75rpm
47%
19mph
10 min Core Strength
Ben Alldis
Saturday 5/4/24 @ 2:55 PM
Difficulty: 6.42 / 10
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10 min Post-Run Stretch
Kirsten Ferguson
Friday 5/3/24 @ 6:17 PM
Difficulty: 3.91 / 10
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10 min Arms & Light Weights
Cody Rigsby
Friday 5/3/24 @ 4:39 PM
Difficulty: 6.54 / 10
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10 min Core Strength
Ben Alldis
Friday 5/3/24 @ 4:29 PM
Difficulty: 0 / 10
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10 min Lower Body Stretch
Andy Speer
Thursday 5/2/24 @ 12:30 PM
Difficulty: 0 / 10
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10 min Strength Roll Call: Core
Ben Alldis
Wednesday 5/1/24 @ 12:4 PM
Difficulty: 0 / 10
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10 min Core Strength
Ben Alldis
Tuesday 4/30/24 @ 12:6 PM
Difficulty: 6.51 / 10
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10 min Core Strength
Andy Speer
Monday 4/29/24 @ 10:35 PM
Difficulty: 6.86 / 10
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10 min Full Body Stretch
Matty Maggiacomo
Monday 4/29/24 @ 9:37 PM
Difficulty: 0 / 10
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