blue1
Boston
Total Rides: 377

Following

blue1
Boston
Total Rides: 377

Following

Workouts

10 min Core Strength
Olivia Amato
Tuesday 6/25/24 @ 11:34 PM
Difficulty: 7.81 / 10
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10 min Arms & Light Weights
Olivia Amato
Tuesday 6/25/24 @ 11:23 PM
Difficulty: 6.68 / 10
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10 min Pre-Run Warm Up
Olivia Amato
Tuesday 6/25/24 @ 9:34 PM
Difficulty: 4.56 / 10
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5 min Core Strength
Olivia Amato
Tuesday 6/25/24 @ 4:0 PM
Difficulty: 6.75 / 10
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30 min HIIT Ride
Olivia Amato
Tuesday 6/25/24 @ 3:5 PM
Difficulty: 8.74 / 10
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222kj
78rpm
40%
17mph
10 min Core Strength
Olivia Amato
Monday 6/24/24 @ 5:58 PM
Difficulty: 7.41 / 10
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10 min Core Strength
Ben Alldis
Sunday 6/23/24 @ 1:24 PM
Difficulty: 0 / 10
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10 min Post-Run Stretch
Susie Chan
Friday 6/21/24 @ 12:34 PM
Difficulty: 3.42 / 10
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10 min Core Strength
Olivia Amato
Friday 6/21/24 @ 12:23 PM
Difficulty: 7.13 / 10
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10 min Bodyweight Strength
Callie Gullickson
Friday 6/21/24 @ 12:12 PM
Difficulty: 5.79 / 10
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