blue1
Boston
Total Rides: 377

Following

blue1
Boston
Total Rides: 377

Following

Workouts

30 min HIIT & Hills Ride
Ben Alldis
Wednesday 8/21/24 @ 10:34 AM
Difficulty: 8.03 / 10
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rpm
%
0mph
10 min Post-Run Stretch
Joslyn Thompson Rule
Tuesday 8/20/24 @ 11:41 AM
Difficulty: 3.69 / 10
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5 min Core Strength
Olivia Amato
Tuesday 8/20/24 @ 11:33 AM
Difficulty: 7.27 / 10
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10 min Lower Body Stretch
Adrian Williams
Monday 8/19/24 @ 11:27 AM
Difficulty: 3.82 / 10
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20 min HIIT Cardio
Rad Lopez
Monday 8/19/24 @ 10:55 AM
Difficulty: 7.27 / 10
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10 min Core Strength
Olivia Amato
Monday 8/19/24 @ 10:43 AM
Difficulty: 7.5 / 10
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10 min Core Strength
Olivia Amato
Sunday 8/18/24 @ 10:20 PM
Difficulty: 7.41 / 10
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5 min Core Strength
Rebecca Kennedy
Saturday 8/17/24 @ 8:47 PM
Difficulty: 6.35 / 10
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15 min Bodyweight Strength
Olivia Amato
Saturday 8/17/24 @ 2:56 PM
Difficulty: 6.04 / 10
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10 min Arms & Light Weights
Olivia Amato
Saturday 8/17/24 @ 2:45 PM
Difficulty: 6.24 / 10
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