blue1
Boston
Total Rides: 377

Following

blue1
Boston
Total Rides: 377

Following

Workouts

30 min HIIT & Hills Ride
Denis Morton
Sunday 9/22/24 @ 3:2 PM
Difficulty: 8.05 / 10
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265kj
76rpm
46%
18mph
10 min Core Strength
Olivia Amato
Friday 9/20/24 @ 6:32 PM
Difficulty: 7.41 / 10
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10 min Core Strength
Olivia Amato
Monday 9/16/24 @ 8:49 PM
Difficulty: 6.94 / 10
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5 min Core Strength
Olivia Amato
Monday 9/16/24 @ 8:43 PM
Difficulty: 6.42 / 10
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30 min Pop Ride
Olivia Amato
Monday 9/16/24 @ 8:9 PM
Difficulty: 8.19 / 10
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266kj
80rpm
45%
19mph
15 min Core Strength
Olivia Amato
Sunday 9/15/24 @ 3:30 PM
Difficulty: 7.09 / 10
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10 min Core Strength
Olivia Amato
Saturday 9/14/24 @ 12:1 PM
Difficulty: 7.1 / 10
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10 min Arms & Light Weights
Olivia Amato
Saturday 9/14/24 @ 11:50 AM
Difficulty: 6.24 / 10
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20 min HIIT Ride
Ben Alldis
Saturday 9/14/24 @ 11:30 AM
Difficulty: 7.87 / 10
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122kj
83rpm
38%
16mph
10 min Core Strength
Olivia Amato
Friday 9/13/24 @ 11:6 AM
Difficulty: 7.41 / 10
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