blue1
Boston
Total Rides: 364

Following

blue1
Boston
Total Rides: 364

Following


Workouts

30 min HIIT & Hills Ride
Olivia Amato
Wednesday 9/4/24 @ 10:12 AM
Difficulty: 8.18 / 10
kj
rpm
%
0mph
10 min Core Strength
Olivia Amato
Tuesday 9/3/24 @ 10:55 AM
Difficulty: 7.2 / 10
 
20 min Country Ride
Olivia Amato
Tuesday 9/3/24 @ 10:51 AM
Difficulty: 7.44 / 10
203kj
78rpm
47%
19mph
20 min EDM HIIT Cardio
Olivia Amato
Tuesday 9/3/24 @ 10:34 AM
Difficulty: 6.44 / 10
 
20 min HIIT & Hills Ride
Olivia Amato
Friday 8/30/24 @ 6:43 PM
Difficulty: 8.13 / 10
236kj
78rpm
50%
21mph
10 min Core Strength
Olivia Amato
Friday 8/30/24 @ 11:6 AM
Difficulty: 0 / 10
 
30 min EDM Ride
Ben Alldis
Friday 8/30/24 @ 10:14 AM
Difficulty: 8.07 / 10
kj
rpm
%
0mph
10 min Full Body Stretch
Logan Aldridge
Thursday 8/29/24 @ 11:50 AM
Difficulty: 5.67 / 10
 
5 min Core Strength
Olivia Amato
Thursday 8/29/24 @ 11:44 AM
Difficulty: 7.27 / 10
 
10 min Core Strength
Olivia Amato
Tuesday 8/27/24 @ 11:34 AM
Difficulty: 7.07 / 10