bludevilmd
westchester, NY
Total Rides: 387
bludevilmd
westchester, NY
Total Rides: 387

Workouts

5 min Post-Ride Stretch
Robin Arzón
Thursday 5/18/23 @ 1:4 AM
Difficulty: 3.22 / 10
 
30 min Power Zone Endurance 90s Ride
Matt Wilpers
Thursday 5/18/23 @ 12:32 AM
Difficulty: 6.59 / 10
258kj
84rpm
42%
19mph
5 min Post-Ride Stretch
Jess King
Tuesday 5/16/23 @ 1:44 AM
Difficulty: 3.23 / 10
 
45 min Power Zone Ride
Matt Wilpers
Tuesday 5/16/23 @ 12:57 AM
Difficulty: 8.04 / 10
358kj
80rpm
42%
18mph
60 min NYC Marathon Simulation Run
Becs Gentry
Sunday 5/14/23 @ 7:14 PM
Difficulty: 7.35 / 10
 
30 min Full Body Stretch
Rebecca Kennedy
Saturday 5/13/23 @ 1:46 AM
Difficulty: 4.5 / 10
 
30 min Tempo Run
Olivia Amato
Thursday 5/11/23 @ 5:49 PM
Difficulty: 7.74 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 5/10/23 @ 6:35 PM
Difficulty: 3.09 / 10
 
30 min Power Zone Endurance Ride
Denis Morton
Wednesday 5/10/23 @ 6:3 PM
Difficulty: 6.51 / 10
267kj
80rpm
44%
19mph
45 min Tempo Run
Becs Gentry
Monday 5/8/23 @ 5:32 PM
Difficulty: 7.87 / 10