bludevilmd
westchester, NY
Total Rides: 387

Following

bludevilmd
westchester, NY
Total Rides: 387

Following

Workouts

20 min FTP Test Ride
Denis Morton
Saturday 4/11/20 @ 4:46 PM
Difficulty: 9.55 / 10
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201kj
77rpm
49%
20mph
10 min FTP Warm Up Ride
Christine D'Ercole
Saturday 4/11/20 @ 4:33 PM
Difficulty: 6.19 / 10
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77kj
81rpm
43%
18mph
45 min Together We Ride
Robin Arzón
Thursday 4/9/20 @ 7:4 PM
Difficulty: 8.42 / 10
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373kj
76rpm
46%
18mph
20 min Recovery Ride
Robin Arzón
Tuesday 4/7/20 @ 10:31 PM
Difficulty: 4.46 / 10
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137kj
84rpm
39%
17mph
30 min 90s Fun Run
Robin Arzón
Monday 4/6/20 @ 7:6 PM
Difficulty: 7.01 / 10
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10 min Arms Toning
Robin Arzón
Saturday 4/4/20 @ 6:17 PM
Difficulty: 6.99 / 10
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30 min 80s Ride
Denis Morton
Saturday 4/4/20 @ 5:41 PM
Difficulty: 7.78 / 10
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237kj
76rpm
45%
18mph
20 min Pop Ride
Ally Love
Sunday 3/29/20 @ 10:50 PM
Difficulty: 7.87 / 10
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171kj
74rpm
47%
19mph
20 min Low Impact Ride
Denis Morton
Saturday 3/28/20 @ 6:39 PM
Difficulty: 5.8 / 10
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143kj
81rpm
41%
17mph
10 min Yoga Flow: Twists
Denis Morton
Saturday 3/28/20 @ 6:25 PM
Difficulty: 4.1 / 10
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