Workouts
45 min Red Hot Chili Peppers Ride
Emma Lovewell
Monday 4/20/20 @ 3:32 PM
Difficulty: 8.45 / 10
410kj
80rpm
46%
19mph
265kj
75rpm
48%
19mph
406kj
74rpm
49%
19mph
35kj
79rpm
42%
17mph
402kj
71rpm
50%
19mph
259kj
78rpm
46%
19mph
393kj
82rpm
44%
19mph
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 4/11/20 @ 5:11 PM
Difficulty: 3.84 / 10