bludevilmd
westchester, NY
Total Rides: 387
bludevilmd
westchester, NY
Total Rides: 387

Workouts

30 min Lizzo Ride
Robin Arzón
Friday 5/8/20 @ 10:5 PM
Difficulty: 7.68 / 10
303kj
73rpm
51%
20mph
45 min Hip Hop Run
Rebecca Kennedy
Saturday 5/2/20 @ 4:28 PM
Difficulty: 7.29 / 10
 
5 min Cool Down Ride
Robin Arzón
Thursday 4/30/20 @ 9:46 PM
Difficulty: 3.64 / 10
38kj
73rpm
45%
18mph
30 min HIIT Ride: Live from Home
Robin Arzón
Thursday 4/30/20 @ 9:15 PM
Difficulty: 8.73 / 10
300kj
74rpm
51%
20mph
5 min Full Body Stretch
Emma Lovewell
Wednesday 4/29/20 @ 9:4 PM
Difficulty: 3.11 / 10
 
45 min Power Zone Ride
Denis Morton
Wednesday 4/29/20 @ 8:16 PM
Difficulty: 8.46 / 10
425kj
77rpm
48%
19mph
15 min Core Strength
Emma Lovewell
Tuesday 4/28/20 @ 3:24 PM
Difficulty: 6.46 / 10
 
15 min Core Strength
Emma Lovewell
Tuesday 4/28/20 @ 3:20 PM
Difficulty: 6.46 / 10
 
30 min Coldplay Ride
Emma Lovewell
Tuesday 4/28/20 @ 2:32 PM
Difficulty: 8.08 / 10
281kj
69rpm
51%
19mph
10 min Core Strength
Emma Lovewell
Sunday 4/26/20 @ 9:32 PM
Difficulty: 7.34 / 10