bludevilmd
westchester, NY
Total Rides: 387

Following

bludevilmd
westchester, NY
Total Rides: 387

Following

Workouts

45 min Power Zone Endurance 90s Ride
Ben Alldis
Wednesday 8/2/23 @ 5:18 PM
Difficulty: 6.93 / 10
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431kj
81rpm
46%
20mph
5 min Core Strength
Emma Lovewell
Sunday 7/30/23 @ 4:59 PM
Difficulty: 6.3 / 10
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30 min 80s Ride
Denis Morton
Sunday 7/30/23 @ 3:49 PM
Difficulty: 7.54 / 10
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300kj
82rpm
47%
20mph
10 min Arms & Shoulders Strength
Callie Gullickson
Wednesday 7/19/23 @ 6:34 PM
Difficulty: 6.21 / 10
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30 min 90s Ride
Denis Morton
Wednesday 7/19/23 @ 5:56 PM
Difficulty: 7.4 / 10
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298kj
81rpm
47%
20mph
5 min Core Strength
Emma Lovewell
Monday 7/17/23 @ 6:57 PM
Difficulty: 6.15 / 10
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30 min 2000s Ride
Emma Lovewell
Monday 7/17/23 @ 6:22 PM
Difficulty: 7.55 / 10
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293kj
83rpm
46%
20mph
30 min 90s Ride
Emma Lovewell
Sunday 7/16/23 @ 7:21 PM
Difficulty: 7.61 / 10
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292kj
81rpm
46%
20mph
30 min Madonna Live DJ Ride
Cody Rigsby
Saturday 7/15/23 @ 5:23 PM
Difficulty: 7.63 / 10
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294kj
72rpm
50%
20mph
5 min Post-Ride Stretch
Leanne Hainsby
Sunday 7/9/23 @ 8:37 PM
Difficulty: 3.27 / 10
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