bludevilmd
westchester, NY
Total Rides: 387
bludevilmd
westchester, NY
Total Rides: 387

Workouts

45 min Power Zone Endurance 90s Ride
Ben Alldis
Saturday 9/16/23 @ 10:9 PM
Difficulty: 6.93 / 10
395kj
80rpm
45%
19mph
30 min 90s Run
Susie Chan
Friday 9/15/23 @ 5:41 PM
Difficulty: 6.51 / 10
 
30 min Power Zone Ride
Christine D'Ercole
Thursday 9/14/23 @ 1:18 AM
Difficulty: 7.11 / 10
261kj
79rpm
45%
19mph
30 min Power Zone Endurance Ride
Erik Jäger
Saturday 9/9/23 @ 8:35 PM
Difficulty: 6.24 / 10
243kj
82rpm
42%
18mph
30 min 2000s Ride
Emma Lovewell
Tuesday 9/5/23 @ 1:13 AM
Difficulty: 7.57 / 10
299kj
79rpm
48%
20mph
45 min Intervals & Arms Ride
Emma Lovewell
Thursday 8/24/23 @ 6:17 PM
Difficulty: 8.19 / 10
388kj
73rpm
47%
19mph
20 min 90s Pop Ride
Emma Lovewell
Tuesday 8/22/23 @ 8:47 PM
Difficulty: 7.17 / 10
198kj
80rpm
47%
20mph
20 min Beginner Run
Matty Maggiacomo
Tuesday 8/22/23 @ 6:34 PM
Difficulty: 5.46 / 10
 
5 min Pre-Run Warm Up
Matt Wilpers
Tuesday 8/22/23 @ 5:43 PM
Difficulty: 0 / 10
 
10 min Bodyweight Strength
Robin Arzón
Wednesday 8/2/23 @ 6:10 PM
Difficulty: 7.04 / 10