Workouts
45 min Power Zone Endurance 90s Ride
Ben Alldis
Saturday 9/16/23 @ 10:9 PM
Difficulty: 6.93 / 10
395kj
80rpm
45%
19mph
30 min Power Zone Ride
Christine D'Ercole
Thursday 9/14/23 @ 1:18 AM
Difficulty: 7.11 / 10
261kj
79rpm
45%
19mph
30 min Power Zone Endurance Ride
Erik Jäger
Saturday 9/9/23 @ 8:35 PM
Difficulty: 6.24 / 10
243kj
82rpm
42%
18mph
299kj
79rpm
48%
20mph
45 min Intervals & Arms Ride
Emma Lovewell
Thursday 8/24/23 @ 6:17 PM
Difficulty: 8.19 / 10
388kj
73rpm
47%
19mph
198kj
80rpm
47%
20mph