bludevilmd
westchester, NY
Total Rides: 387
bludevilmd
westchester, NY
Total Rides: 387

Workouts

10 min Core Strength
Callie Gullickson
Monday 8/9/21 @ 6:59 PM
Difficulty: 6.25 / 10
 
30 min 90s Dance Run
Rebecca Kennedy
Monday 8/9/21 @ 5:39 PM
Difficulty: 6.67 / 10
 
30 min 90s Dance Run
Rebecca Kennedy
Monday 8/9/21 @ 5:30 PM
Difficulty: 6.67 / 10
 
30 min 90s Rock Ride
Emma Lovewell
Sunday 8/8/21 @ 5:53 PM
Difficulty: 8.06 / 10
302kj
72rpm
51%
20mph
10 min Arms & Light Weights
Sam Yo
Saturday 8/7/21 @ 4:21 PM
Difficulty: 6.5 / 10
 
10 min Core Strength
Adrian Williams
Saturday 8/7/21 @ 4:6 PM
Difficulty: 6.85 / 10
 
30 min Hip Hop Run
Selena Samuela
Saturday 8/7/21 @ 3:12 PM
Difficulty: 7.13 / 10
 
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 8/5/21 @ 7:59 PM
Difficulty: 7.7 / 10
280kj
66rpm
53%
19mph
10 min Glutes & Legs Strength
Rad Lopez
Monday 8/2/21 @ 7:24 PM
Difficulty: 6.63 / 10
 
10 min Core Strength
Rad Lopez
Monday 8/2/21 @ 7:12 PM
Difficulty: 6.75 / 10