bludevilmd
westchester, NY
Total Rides: 387

Following

bludevilmd
westchester, NY
Total Rides: 387

Following

Workouts

10 min Core Strength
Olivia Amato
Friday 10/1/21 @ 5:29 PM
Difficulty: 7.2 / 10
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10 min Core Strength
Olivia Amato
Friday 10/1/21 @ 5:25 PM
Difficulty: 7.2 / 10
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30 min Intervals Run
Adrian Williams
Friday 10/1/21 @ 4:36 PM
Difficulty: 6.75 / 10
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5 min Post-Ride Stretch
Robin Arzón
Saturday 9/18/21 @ 10:51 PM
Difficulty: 3.28 / 10
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30 min Pop Ride
Cody Rigsby
Saturday 9/18/21 @ 10:19 PM
Difficulty: 7.66 / 10
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324kj
72rpm
53%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 9/14/21 @ 2:48 PM
Difficulty: 3.16 / 10
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30 min 90s Rock Ride
Emma Lovewell
Tuesday 9/14/21 @ 2:16 PM
Difficulty: 8.65 / 10
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320kj
73rpm
52%
20mph
30 min 2000s Ride
Emma Lovewell
Sunday 9/12/21 @ 6:50 PM
Difficulty: 7.73 / 10
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310kj
75rpm
51%
20mph
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 9/8/21 @ 7:12 PM
Difficulty: 3.18 / 10
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45 min Chris Cornell Ride
Christine D'Ercole
Wednesday 9/8/21 @ 6:25 PM
Difficulty: 8.13 / 10
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455kj
74rpm
51%
20mph