bludevilmd
westchester, NY
Total Rides: 387

Following

bludevilmd
westchester, NY
Total Rides: 387

Following

Workouts

30 min Power Zone Ride
Denis Morton
Friday 2/18/22 @ 5:15 PM
Difficulty: 7.96 / 10
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316kj
80rpm
48%
20mph
10 min Benchmark Core
Emma Lovewell
Monday 2/14/22 @ 8:5 PM
Difficulty: 6.62 / 10
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30 min XOXO, Cody
Cody Rigsby
Monday 2/14/22 @ 7:27 PM
Difficulty: 7.21 / 10
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331kj
77rpm
51%
21mph
30 min Intervals Run
Olivia Amato
Saturday 2/12/22 @ 7:24 PM
Difficulty: 0 / 10
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10 min Core Strength
Cody Rigsby
Wednesday 2/9/22 @ 8:0 PM
Difficulty: 6.04 / 10
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20 min FTP Test Ride
Ben Alldis
Wednesday 2/9/22 @ 7:16 PM
Difficulty: 9.34 / 10
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233kj
76rpm
53%
21mph
10 min FTP Warm Up Ride
Ben Alldis
Wednesday 2/9/22 @ 6:59 PM
Difficulty: 5.97 / 10
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83kj
84rpm
43%
18mph
10 min Glutes & Legs Strength
Matty Maggiacomo
Monday 2/7/22 @ 11:26 PM
Difficulty: 6.36 / 10
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10 min Core for Runners
Becs Gentry
Monday 2/7/22 @ 11:6 PM
Difficulty: 5.1 / 10
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20 min Hip Hop Ride
Emma Lovewell
Monday 2/7/22 @ 10:35 PM
Difficulty: 7.56 / 10
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225kj
77rpm
51%
21mph