bludevilmd
westchester, NY
Total Rides: 387

Following

bludevilmd
westchester, NY
Total Rides: 387

Following

Workouts

5 min Post-Ride Stretch
Emma Lovewell
Wednesday 11/9/22 @ 6:42 PM
Difficulty: 3.11 / 10
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45 min Power Zone Endurance 80s Ride
Denis Morton
Wednesday 11/9/22 @ 5:55 PM
Difficulty: 7.05 / 10
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371kj
82rpm
43%
18mph
30 min Intervals Run
Joslyn Thompson Rule
Monday 11/7/22 @ 5:3 PM
Difficulty: 6.72 / 10
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20 min Core Strength
Emma Lovewell
Sunday 11/6/22 @ 5:32 PM
Difficulty: 6.33 / 10
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45 min Endurance Run
Susie Chan
Saturday 11/5/22 @ 5:23 PM
Difficulty: 6.59 / 10
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30 min Pop Run
Susie Chan
Sunday 10/30/22 @ 8:19 PM
Difficulty: 0 / 10
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60 min Power Zone Endurance Ride
Olivia Amato
Thursday 10/13/22 @ 11:5 PM
Difficulty: 7.51 / 10
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520kj
80rpm
44%
19mph
45 min Power Zone Endurance Ride
Ben Alldis
Tuesday 10/11/22 @ 4:51 PM
Difficulty: 6.52 / 10
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379kj
79rpm
44%
19mph
45 min Power Zone Ride
Denis Morton
Sunday 10/9/22 @ 8:22 PM
Difficulty: 7.53 / 10
View Class
394kj
79rpm
45%
19mph
30 min 90s Run
Matt Wilpers
Friday 10/7/22 @ 5:12 PM
Difficulty: 6.2 / 10
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