bludevilmd
westchester, NY
Total Rides: 387

Following

bludevilmd
westchester, NY
Total Rides: 387

Following

Workouts

45 min Power Zone Ride
Matt Wilpers
Monday 11/28/22 @ 7:15 PM
Difficulty: 8.4 / 10
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409kj
79rpm
45%
19mph
5 min Lower Body Stretch
Ben Alldis
Sunday 11/27/22 @ 11:29 PM
Difficulty: 3.57 / 10
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30 min Power Zone Endurance Ride
Denis Morton
Sunday 11/27/22 @ 10:57 PM
Difficulty: 6.63 / 10
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268kj
83rpm
44%
19mph
5 min Post-Ride Stretch
Sam Yo
Friday 11/25/22 @ 11:18 PM
Difficulty: 3.2 / 10
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30 min Power Zone Endurance Ride
Denis Morton
Friday 11/25/22 @ 10:47 PM
Difficulty: 6.5 / 10
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266kj
77rpm
46%
19mph
5 min Post-Ride Stretch
Hannah Frankson
Monday 11/21/22 @ 2:21 AM
Difficulty: 0 / 10
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30 min Power Zone Ride
Matt Wilpers
Monday 11/21/22 @ 1:49 AM
Difficulty: 7.06 / 10
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280kj
85rpm
44%
19mph
5 min Post-Ride Stretch
Ally Love
Saturday 11/19/22 @ 4:27 PM
Difficulty: 3.26 / 10
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30 min *NSYNC Ride
Cody Rigsby
Saturday 11/19/22 @ 3:54 PM
Difficulty: 7.37 / 10
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288kj
77rpm
48%
20mph
5 min Post-Ride Stretch
Leanne Hainsby
Thursday 11/17/22 @ 7:29 PM
Difficulty: 3.22 / 10
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