bludevilmd
westchester, NY
Total Rides: 387
bludevilmd
westchester, NY
Total Rides: 387

Workouts

45 min Power Zone Endurance 2000s Ride
Matt Wilpers
Sunday 1/15/23 @ 10:1 PM
Difficulty: 6.86 / 10
408kj
81rpm
45%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 1/15/23 @ 3:20 AM
Difficulty: 3.18 / 10
 
45 min Power Zone Endurance 80s Ride
Denis Morton
Sunday 1/15/23 @ 2:33 AM
Difficulty: 7.05 / 10
399kj
82rpm
44%
19mph
30 min 2000s Pop Ride
Emma Lovewell
Monday 12/26/22 @ 11:4 PM
Difficulty: 7.43 / 10
306kj
81rpm
47%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 12/23/22 @ 6:37 PM
Difficulty: 3.18 / 10
 
30 min LOL Cody: Holiday Edition
Cody Rigsby
Friday 12/23/22 @ 6:5 PM
Difficulty: 6.49 / 10
297kj
80rpm
47%
20mph
30 min Core Strength
Emma Lovewell
Tuesday 12/20/22 @ 2:16 AM
Difficulty: 6.91 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Monday 12/19/22 @ 6:26 PM
Difficulty: 3.1 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 12/19/22 @ 5:55 PM
Difficulty: 6.17 / 10
237kj
84rpm
41%
18mph
5 min Post-Ride Stretch
Jenn Sherman
Sunday 12/18/22 @ 7:0 PM
Difficulty: 3.29 / 10