bludevilmd
westchester, NY
Total Rides: 387

Following

bludevilmd
westchester, NY
Total Rides: 387

Following

Workouts

45 min Power Zone Ride
Matt Wilpers
Tuesday 1/31/23 @ 8:57 PM
Difficulty: 7.77 / 10
View Class
431kj
81rpm
45%
19mph
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Monday 1/30/23 @ 6:19 PM
Difficulty: 6.74 / 10
View Class
 
5 min Post-Ride Stretch
Matt Wilpers
Sunday 1/29/23 @ 7:16 PM
Difficulty: 3.1 / 10
View Class
 
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/29/23 @ 6:15 PM
Difficulty: 7.38 / 10
View Class
563kj
79rpm
46%
19mph
5 min Post-Ride Stretch
Hannah Corbin
Saturday 1/28/23 @ 10:28 PM
Difficulty: 3.38 / 10
View Class
 
45 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 1/28/23 @ 9:42 PM
Difficulty: 6.79 / 10
View Class
402kj
80rpm
45%
19mph
10 min Core Strength
Emma Lovewell
Sunday 1/22/23 @ 8:11 PM
Difficulty: 5.87 / 10
View Class
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Sunday 1/22/23 @ 7:29 PM
Difficulty: 3.2 / 10
View Class
 
45 min Power Zone Ride
Denis Morton
Sunday 1/22/23 @ 6:41 PM
Difficulty: 7.58 / 10
View Class
422kj
79rpm
46%
19mph
30 min Full Body Strength
Matty Maggiacomo
Saturday 1/21/23 @ 9:33 PM
Difficulty: 6.81 / 10
View Class