bludevilmd
westchester, NY
Total Rides: 387
bludevilmd
westchester, NY
Total Rides: 387

Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/11/23 @ 10:32 PM
Difficulty: 7.09 / 10
527kj
83rpm
43%
19mph
5 min Post-Ride Stretch
Leanne Hainsby
Thursday 2/9/23 @ 3:8 AM
Difficulty: 3.26 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Thursday 2/9/23 @ 2:21 AM
Difficulty: 7.14 / 10
396kj
83rpm
43%
19mph
5 min Post-Ride Stretch
Robin Arzón
Saturday 2/4/23 @ 11:26 PM
Difficulty: 3.12 / 10
 
45 min Power Zone Endurance Pop Ride
Ben Alldis
Saturday 2/4/23 @ 10:34 PM
Difficulty: 7.02 / 10
422kj
76rpm
47%
19mph
30 min Full Body Strength
Callie Gullickson
Friday 2/3/23 @ 9:39 PM
Difficulty: 6.95 / 10
 
10 min Core Strength
Robin Arzón
Thursday 2/2/23 @ 4:8 PM
Difficulty: 7.17 / 10
 
5 min Post-Ride Stretch
Bradley Rose
Thursday 2/2/23 @ 3:59 PM
Difficulty: 3.26 / 10
 
75 min Power Zone Endurance Ride
Matt Wilpers
Thursday 2/2/23 @ 2:42 PM
Difficulty: 7.47 / 10
693kj
84rpm
44%
19mph
5 min Post-Ride Stretch
Kendall Toole
Tuesday 1/31/23 @ 9:45 PM
Difficulty: 3.26 / 10