bludevilmd
westchester, NY
Total Rides: 387

Following

bludevilmd
westchester, NY
Total Rides: 387

Following

Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 2/16/23 @ 7:7 PM
Difficulty: 6.88 / 10
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398kj
85rpm
43%
19mph
5 min Post-Run Stretch
Hannah Frankson
Wednesday 2/15/23 @ 7:3 PM
Difficulty: 3.25 / 10
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30 min Top 50 Outdoor Run: #10-1
Matty Maggiacomo
Wednesday 2/15/23 @ 6:30 PM
Difficulty: 6.34 / 10
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10 min Core Strength
Logan Aldridge
Tuesday 2/14/23 @ 10:0 PM
Difficulty: 6.11 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Tuesday 2/14/23 @ 9:52 PM
Difficulty: 3.07 / 10
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45 min Power Zone Ride
Denis Morton
Tuesday 2/14/23 @ 9:5 PM
Difficulty: 7.99 / 10
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415kj
84rpm
44%
19mph
30 min Full Body Strength
Rad Lopez
Monday 2/13/23 @ 7:19 PM
Difficulty: 7.04 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Sunday 2/12/23 @ 7:52 PM
Difficulty: 3.35 / 10
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45 min Power Zone Ride
Matt Wilpers
Sunday 2/12/23 @ 7:6 PM
Difficulty: 7.38 / 10
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394kj
83rpm
43%
19mph
5 min Post Ride Stretch
Cody Rigsby
Saturday 2/11/23 @ 11:34 PM
Difficulty: 3.29 / 10
View Class