bludevilmd
westchester, NY
Total Rides: 387

Following

bludevilmd
westchester, NY
Total Rides: 387

Following

Workouts

60 min Power Zone Ride
Matt Wilpers
Monday 2/27/23 @ 6:34 PM
Difficulty: 8.04 / 10
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565kj
87rpm
43%
19mph
5 min Post-Ride Stretch
Ben Alldis
Sunday 2/26/23 @ 9:12 PM
Difficulty: 0 / 10
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45 min Power Zone Ride
Matt Wilpers
Sunday 2/26/23 @ 8:25 PM
Difficulty: 7.96 / 10
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423kj
86rpm
43%
19mph
5 min Post-Run Stretch
Becs Gentry
Thursday 2/23/23 @ 10:45 PM
Difficulty: 3.35 / 10
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30 min Advanced Beginner Run
Matt Wilpers
Thursday 2/23/23 @ 10:12 PM
Difficulty: 6.68 / 10
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5 min Post-Ride Stretch
Ben Alldis
Tuesday 2/21/23 @ 10:21 PM
Difficulty: 3.2 / 10
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45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 2/21/23 @ 9:33 PM
Difficulty: 7.01 / 10
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390kj
87rpm
42%
19mph
5 min Post-Ride Stretch
Bradley Rose
Saturday 2/18/23 @ 5:54 PM
Difficulty: 0 / 10
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60 min Power Zone Ride
Matt Wilpers
Saturday 2/18/23 @ 4:53 PM
Difficulty: 7.67 / 10
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555kj
83rpm
44%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 2/16/23 @ 7:53 PM
Difficulty: 3.18 / 10
View Class