Workouts
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 3/8/23 @ 6:45 PM
Difficulty: 6.94 / 10
399kj
83rpm
44%
19mph
90 min Power Zone Endurance Ride
Matt Wilpers
Monday 3/6/23 @ 5:40 PM
Difficulty: 7.67 / 10
806kj
82rpm
44%
19mph
30 min 2000's Pop Full Body Strength
Matty Maggiacomo
Monday 3/6/23 @ 2:20 AM
Difficulty: 5.47 / 10
45 min Power Zone Endurance 80s Ride
Ben Alldis
Friday 3/3/23 @ 5:0 PM
Difficulty: 0 / 10
390kj
76rpm
46%
19mph
431kj
84rpm
44%
19mph