bludevilmd
westchester, NY
Total Rides: 387
Following
bludevilmd
westchester, NY
Total Rides: 387
Following
Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
Sunday 1/21/24 @ 6:13 PM
Difficulty: 6.74 / 10
248kj
81rpm
43%
18mph
30 min Strength Roll Call: Bodyweight
Rebecca Kennedy
Saturday 1/20/24 @ 9:39 PM
Difficulty: 7.96 / 10
10 min Arms & Shoulders Strength
Robin Arzón
Friday 1/19/24 @ 6:35 PM
Difficulty: 5.39 / 10
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/19/24 @ 5:41 PM
Difficulty: 6.76 / 10
381kj
83rpm
43%
19mph
30 min Power Zone Endurance Ride
Hannah Frankson
Thursday 1/18/24 @ 4:52 PM
Difficulty: 0 / 10
251kj
85rpm
42%
19mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
Tuesday 1/16/24 @ 7:1 PM
Difficulty: 7.44 / 10
265kj
84rpm
43%
19mph
