Workouts

10 min Foam Rolling: Hips
Hannah Corbin
Friday 9/6/24 @ 10:3 PM
Difficulty: 5 / 10
 
5 min Cool Down Ride
Camila Ramón
Friday 9/6/24 @ 9:54 PM
Difficulty: 3.88 / 10
23kj
69rpm
38%
14mph
30 min R&B Ride
Tunde Oyeneyin
Friday 9/6/24 @ 9:24 PM
Difficulty: 7.36 / 10
171kj
74rpm
40%
16mph
5 min Warm Up Ride
Olivia Amato
Friday 9/6/24 @ 9:18 PM
Difficulty: 5.22 / 10
18kj
66rpm
34%
13mph
5 min Cool Down Ride
Tunde Oyeneyin
Saturday 8/24/24 @ 2:10 PM
Difficulty: 3.63 / 10
17kj
74rpm
32%
13mph
15 min R&B Ride
Hannah Frankson
Saturday 8/24/24 @ 1:55 PM
Difficulty: 6.53 / 10
78kj
75rpm
38%
15mph
20 min R&B Ride
Emma Lovewell
Saturday 8/24/24 @ 1:34 PM
Difficulty: 7.01 / 10
113kj
69rpm
42%
16mph
5 min Warm Up Ride
Jess King
Saturday 8/24/24 @ 1:29 PM
Difficulty: 4.68 / 10
19kj
58rpm
40%
13mph
20 min Hip Hop Ride
Camila Ramón
Wednesday 8/21/24 @ 8:5 PM
Difficulty: 7.4 / 10
104kj
64rpm
42%
15mph
5 min Warm Up Ride
Christine D'Ercole
Wednesday 8/21/24 @ 8:0 PM
Difficulty: 4.89 / 10
14kj
73rpm
29%
12mph