Workouts

5 min Warm Up Ride
Olivia Amato
Friday 9/6/24 @ 9:18 PM
Difficulty: 5.22 / 10
18kj
66rpm
34%
13mph
5 min Cool Down Ride
Tunde Oyeneyin
Saturday 8/24/24 @ 2:10 PM
Difficulty: 3.63 / 10
17kj
74rpm
32%
13mph
15 min R&B Ride
Hannah Frankson
Saturday 8/24/24 @ 1:55 PM
Difficulty: 6.53 / 10
78kj
75rpm
38%
15mph
20 min R&B Ride
Emma Lovewell
Saturday 8/24/24 @ 1:34 PM
Difficulty: 7.01 / 10
113kj
69rpm
42%
16mph
5 min Warm Up Ride
Jess King
Saturday 8/24/24 @ 1:29 PM
Difficulty: 4.68 / 10
19kj
58rpm
40%
13mph
20 min Hip Hop Ride
Camila Ramón
Wednesday 8/21/24 @ 8:5 PM
Difficulty: 7.4 / 10
104kj
64rpm
42%
15mph
5 min Warm Up Ride
Christine D'Ercole
Wednesday 8/21/24 @ 8:0 PM
Difficulty: 4.89 / 10
14kj
73rpm
29%
12mph
5 min Cool Down Ride
Camila Ramón
Tuesday 8/13/24 @ 9:29 PM
Difficulty: 3.86 / 10
18kj
69rpm
34%
13mph
30 min Intervals & Arms Ride
Camila Ramón
Tuesday 8/13/24 @ 8:59 PM
Difficulty: 7.32 / 10
109kj
49rpm
40%
11mph
5 min Warm Up Ride
Camila Ramón
Tuesday 8/13/24 @ 8:54 PM
Difficulty: 4.87 / 10
22kj
62rpm
39%
14mph