Workouts

30 min Hip Hop Walk
Marcel Dinkins
Thursday 10/10/24 @ 8:47 PM
Difficulty: 6.7 / 10
 
20 min Hip Hop Walk
Jess Sims
Monday 10/7/24 @ 9:58 PM
Difficulty: 0 / 10
 
30 min Hip Hop Walk
Olivia Amato
Thursday 10/3/24 @ 9:55 PM
Difficulty: 6.55 / 10
 
10 min Arms & Light Weights
Kirsten Ferguson
Monday 9/30/24 @ 9:34 PM
Difficulty: 6.97 / 10
 
30 min Hip Hop Walk
Kirsten Ferguson
Monday 9/30/24 @ 9:2 PM
Difficulty: 6.75 / 10
 
5 min Cool Down Walk
Kirsten Ferguson
Sunday 9/22/24 @ 7:52 PM
Difficulty: 3.62 / 10
 
30 min Walk + Run
Kirsten Ferguson
Sunday 9/22/24 @ 7:21 PM
Difficulty: 6.78 / 10
 
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 9/18/24 @ 2:1 PM
Difficulty: 7.14 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 9/16/24 @ 12:59 PM
Difficulty: 7.46 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Monday 9/16/24 @ 12:53 PM
Difficulty: 3.75 / 10