blrayburn
MA
Total Rides: 242

Following

blrayburn
MA
Total Rides: 242

Following

Workouts

45 min Champagne Scenic Ride
Wednesday 6/3/20 @ 9:5 PM
Difficulty: 5.57 / 10
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190kj
75rpm
35%
14mph
30 min Pop Ride
Cody Rigsby
Wednesday 6/3/20 @ 1:55 PM
Difficulty: 8.02 / 10
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177kj
65rpm
43%
15mph
30 min Groove Ride
Cody Rigsby
Tuesday 6/2/20 @ 8:46 PM
Difficulty: 7.66 / 10
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246kj
81rpm
44%
18mph
30 min Fall Harvest Scenic Ride
Tuesday 6/2/20 @ 4:17 PM
Difficulty: 4.73 / 10
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149kj
82rpm
35%
15mph
45 min All for One Ride
Cycling Instructors 2019
Saturday 5/30/20 @ 4:12 PM
Difficulty: 7.65 / 10
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314kj
73rpm
44%
17mph
20 min Premiere Bodyweight Strength
Adrian Williams
Thursday 5/28/20 @ 6:20 PM
Difficulty: 7.45 / 10
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5 min Core Strength
Emma Lovewell
Thursday 5/28/20 @ 6:12 PM
Difficulty: 5.94 / 10
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10 min Arms Toning
Leanne Hainsby
Wednesday 5/27/20 @ 7:6 PM
Difficulty: 7.27 / 10
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30 min Intervals & Arms Ride
Kendall Toole
Wednesday 5/27/20 @ 6:26 PM
Difficulty: 8.62 / 10
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213kj
78rpm
42%
17mph
5 min Core Strength
Emma Lovewell
Wednesday 5/27/20 @ 6:17 PM
Difficulty: 5.6 / 10
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