Workouts

10 min Morning Meditation
Aditi Shah
Monday 12/18/23 @ 1:4 PM
Difficulty: 2 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Monday 12/18/23 @ 12:32 PM
Difficulty: 7.65 / 10
120kj
39rpm
48%
11mph
30 min Country Pop Ride
Ally Love
Monday 12/18/23 @ 12:14 PM
Difficulty: 7.47 / 10
57kj
42rpm
45%
11mph
10 min Morning Meditation
Ross Rayburn
Sunday 12/17/23 @ 3:3 PM
Difficulty: 2.92 / 10
 
45 min Pop Bootcamp
Katie Wang
Sunday 12/17/23 @ 2:14 PM
Difficulty: 7.78 / 10
 
10 min Morning Meditation
Aditi Shah
Thursday 12/14/23 @ 12:1 PM
Difficulty: 2.38 / 10
 
5 min Standing Core Strength
Rebecca Kennedy
Thursday 12/14/23 @ 11:54 AM
Difficulty: 5.84 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Thursday 12/14/23 @ 11:41 AM
Difficulty: 5.72 / 10
 
30 min Pop Ride
Cody Rigsby
Thursday 12/14/23 @ 11:7 AM
Difficulty: 7.45 / 10
147kj
54rpm
47%
15mph
10 min Kindness Meditation
Chelsea Jackson Roberts
Wednesday 12/13/23 @ 12:17 PM
Difficulty: 3.47 / 10