bloomwhereubike
Stillwater, Mn
Total Rides: 748

Following

bloomwhereubike
Stillwater, Mn
Total Rides: 748

Following

Workouts

30 min Power & Performance
Adrian Williams
Wednesday 1/10/24 @ 12:27 PM
Difficulty: 8.33 / 10
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10 min EDM Row
Ash Pryor
Tuesday 1/9/24 @ 1:11 PM
Difficulty: 5.76 / 10
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10 min Form & Drills Row: Recovery
Ash Pryor
Tuesday 1/9/24 @ 1:0 PM
Difficulty: 4.65 / 10
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10 min Courage Meditation
Anna Greenberg
Monday 1/8/24 @ 1:1 PM
Difficulty: 3.5 / 10
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45 min Intervals & Arms Ride
Ally Love
Monday 1/8/24 @ 12:14 PM
Difficulty: 8.11 / 10
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144kj
39rpm
45%
10mph
30 min Power & Performance
Adrian Williams
Sunday 1/7/24 @ 4:24 PM
Difficulty: 7.79 / 10
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30 min Intervals Row
Ash Pryor
Sunday 1/7/24 @ 3:51 PM
Difficulty: 6.46 / 10
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10 min Energizing Meditation
Ross Rayburn
Saturday 1/6/24 @ 3:57 PM
Difficulty: 4.36 / 10
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5 min Cool Down Ride
Olivia Amato
Saturday 1/6/24 @ 3:48 PM
Difficulty: 3.6 / 10
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19kj
61rpm
38%
13mph
45 min HIIT & Hills Ride
Robin Arzón
Saturday 1/6/24 @ 2:58 PM
Difficulty: 8.93 / 10
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261kj
55rpm
49%
15mph