Workouts

20 min Light the Fire
Anna Greenberg
Thursday 6/1/23 @ 11:34 AM
Difficulty: 7.2 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 5/31/23 @ 11:43 AM
Difficulty: 7.6 / 10
84kj
41rpm
41%
10mph
10 min Meditation for Healing
Ross Rayburn
Tuesday 5/30/23 @ 11:58 AM
Difficulty: 3.77 / 10
 
20 min Connect to Your Core
Anna Greenberg
Tuesday 5/30/23 @ 11:36 AM
Difficulty: 4.89 / 10
 
15 min R&B Row
Ash Pryor
Monday 5/29/23 @ 1:40 PM
Difficulty: 5.97 / 10
 
20 min Pop Ride
Cody Rigsby
Monday 5/29/23 @ 1:18 PM
Difficulty: 7.41 / 10
106kj
54rpm
48%
15mph
10 min Intention Setting Meditation
Anna Greenberg
Monday 5/29/23 @ 1:6 PM
Difficulty: 2.95 / 10
 
20 min 80s Ride
Cody Rigsby
Saturday 5/27/23 @ 2:23 PM
Difficulty: 7.16 / 10
95kj
59rpm
48%
16mph
30 min Tune In Slow Flow
Anna Greenberg
Saturday 5/27/23 @ 1:49 PM
Difficulty: 4.89 / 10
 
5 min Creating Your Space
Anna Greenberg
Saturday 5/27/23 @ 1:38 PM
Difficulty: 2.72 / 10