Workouts

10 min Body Appreciation Meditation
Chelsea Jackson Roberts
Monday 10/16/23 @ 11:57 AM
Difficulty: 3.48 / 10
 
30 min Live DJ Ride
Cody Rigsby
Monday 10/16/23 @ 11:25 AM
Difficulty: 7.63 / 10
138kj
47rpm
51%
14mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 10/15/23 @ 11:59 PM
Difficulty: 6.93 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Sunday 10/15/23 @ 11:53 PM
Difficulty: 3.42 / 10
 
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 10/12/23 @ 11:13 AM
Difficulty: 7.93 / 10
171kj
38rpm
48%
11mph
30 min Full Body Strength
Callie Gullickson
Wednesday 10/11/23 @ 12:5 AM
Difficulty: 6.96 / 10
 
20 min World Mental Health Day Row
Ash Pryor
Tuesday 10/10/23 @ 11:26 PM
Difficulty: 6.02 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 10/10/23 @ 10:33 PM
Difficulty: 7.21 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Tuesday 10/10/23 @ 10:27 PM
Difficulty: 3.75 / 10
 
10 min Kindness Meditation
Aditi Shah
Monday 10/9/23 @ 11:55 AM
Difficulty: 3.78 / 10