Workouts

45 min Bon Jovi Ride
Kendall Toole
Friday 10/27/23 @ 10:51 AM
Difficulty: 8.72 / 10
251kj
49rpm
53%
15mph
30 min HIIT & Hills Ride
Cody Rigsby
Thursday 10/26/23 @ 11:51 AM
Difficulty: 7.86 / 10
134kj
59rpm
43%
14mph
20 min Advanced Beginner Row
Ash Pryor
Wednesday 10/25/23 @ 11:49 AM
Difficulty: 6.22 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 10/18/23 @ 11:30 AM
Difficulty: 6.36 / 10
 
5 min Cool Down Row
Ash Pryor
Wednesday 10/18/23 @ 11:24 AM
Difficulty: 4.09 / 10
 
30 min Country Row
Ash Pryor
Wednesday 10/18/23 @ 10:53 AM
Difficulty: 6.2 / 10
 
10 min Kindness Meditation
Chelsea Jackson Roberts
Tuesday 10/17/23 @ 11:49 AM
Difficulty: 2.37 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 10/17/23 @ 11:45 AM
Difficulty: 3.35 / 10
 
30 min Pop Ride
Cody Rigsby
Tuesday 10/17/23 @ 11:13 AM
Difficulty: 7.48 / 10
121kj
53rpm
44%
13mph
30 min Pop Ride
Cody Rigsby
Tuesday 10/17/23 @ 11:6 AM
Difficulty: 7.65 / 10
10kj
64rpm
34%
12mph