Workouts
251kj
49rpm
53%
15mph
134kj
59rpm
43%
14mph
20 min Advanced Beginner Row
Ash Pryor
Wednesday 10/25/23 @ 11:49 AM
Difficulty: 6.22 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 10/18/23 @ 11:30 AM
Difficulty: 6.36 / 10
10 min Kindness Meditation
Chelsea Jackson Roberts
Tuesday 10/17/23 @ 11:49 AM
Difficulty: 2.37 / 10
121kj
53rpm
44%
13mph
10kj
64rpm
34%
12mph