Workouts

10 min Country Barre: Lower Body
Ally Love
Wednesday 11/22/23 @ 2:53 PM
Difficulty: 6.5 / 10
 
30 min HIIT Row
Katie Wang
Tuesday 11/21/23 @ 12:37 PM
Difficulty: 7.82 / 10
 
30 min Pop Ride
Cody Rigsby
Monday 11/20/23 @ 12:29 PM
Difficulty: 7.63 / 10
143kj
54rpm
45%
14mph
30 min Bootcamp: Full Body
Katie Wang
Saturday 11/18/23 @ 1:53 PM
Difficulty: 7.12 / 10
 
10 min Flow & Let Go Meditation
Aditi Shah
Friday 11/17/23 @ 11:23 PM
Difficulty: 3.49 / 10
 
30 min The Chelsea Set: Find Your Groove
Chelsea Jackson Roberts
Thursday 11/16/23 @ 12:9 PM
Difficulty: 5.18 / 10
 
30 min 80s Ride
Cody Rigsby
Wednesday 11/15/23 @ 12:48 PM
Difficulty: 7.45 / 10
144kj
59rpm
44%
14mph
45 min Bootcamp: Full Body
Katie Wang
Wednesday 11/15/23 @ 12:45 AM
Difficulty: 8.02 / 10
 
10 min Morning Meditation
Aditi Shah
Tuesday 11/14/23 @ 1:10 PM
Difficulty: 5 / 10
 
15 min Intervals Row
Ash Pryor
Tuesday 11/14/23 @ 12:52 PM
Difficulty: 7.5 / 10