Workouts
361kj
74rpm
46%
18mph
115kj
78rpm
43%
17mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Thursday 4/20/23 @ 10:29 AM
Difficulty: 0 / 10
45 min Intervals & Arms Ride
Denis Morton
Thursday 4/20/23 @ 9:42 AM
Difficulty: 8.02 / 10
377kj
81rpm
44%
19mph
133kj
83rpm
44%
19mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
Wednesday 4/19/23 @ 9:37 AM
Difficulty: 6.97 / 10
373kj
78rpm
45%
19mph